Against my doctor’s wishes and my own better judgment, my caffeine usage is edging back up. It started before this job, but commuting earlier in the morning has had an effect on me. So where I was down to one or two cups a day, now I’m regularly drinking three or four. While this is still a lot lower than before, it’s more than I should be drinking. Caffeine has a significant impact on stress levels and such, but fundamentally I just like to drink it. The afternoon pickmeup is also really helpful and sometimes even semi-necessary.
So now I need to come up with some strategies to deal with this. Thoughts are appreciated.
This post written on my mobile in Starbucks.